When we started teaching yoga in juvenile hall, we discovered so many survivors and beautiful young women that gave me the passion to keep bringing yoga love and care into communities, camps, group homes and schools.
Today was a special event I've looked forward to for a long time; the Empowerment Yoga Retreat! We were able to bring the gift of yoga, mindfulness and meditation for young women.
De Jur offered a special coconut oil massage and lavender essence presentation, and even more self care tips from Rubi! Dee Anna, Ami and I presented a power rock craft activity and there was an incredible healthy lunch made with love by Ranmalee from www.aadhcuisine.com
Thank you Nola Brantley, Crittenton, Children's Law Center, and of course every young woman that showed up to be on a yoga mat. Just to be, in your perfection, you are love.
Thank you for so much love,